Town of Plattsburgh Parks & Recreation Department
Skip to nav
This program is currently unavailable. Click here to view all of our current programs.
These programs will be taught by Jenifer Guay of Higher Care, LLC.
200hr. Registered Yoga Instructor and Certified Mindfulness Meditation Teacher
Limit 10 participants per session. Registration begins March 22, 2021.
COVID-19 guidelines will be followed for all programs. Masks must be worn by participants at all times. Each participant will receive a reminder email with all program details and updated guidelines approximately one week prior to camp.
Are you curious about what yoga is or do you want to improve your yoga skills? Well this camp is for you! During camp we will explore various yoga poses, along with how to calm the mind and body. Games and challenges will be used to motivate all of us to connect with the Earth and others around us. Together we will build a bridge between mental and physical wellbeing with a tremendous amount of fun!
Youth Camp Session 1
Youth Camp Session 2
August 9th - 13th, 2021
Meditate through Motion
If you are curious about yoga and meditation this is the class for you! All individuals, regardless of their experience are encouraged to sign up.
This class is designed for adults interested in learning the fundamental poses of yoga and basics of meditation. The intention of this class is to guide individuals in their journey of mental and physical wellness. Research-based techniques that reduce stress, increase resilience and provide growth and connection to the Earth will be explored individually and as a group. Yoga movement (Asana) will connect us to our minds and bodies in a safe and supported environment.
July 12th, July 19th, July 26th, August 2nd, August 9th, and August 16th