Town of Plattsburgh Parks & Recreation Department
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These programs will be taught by Emily Cole. Emily Cole is a Registered Yoga Teacher and Certified Meditation & Mindfulness Teacher.
 
Yoga camp  (6 to 8 years old):
 
By utilizing music, fun yoga games, yoga poses, breathing exercises, and short guided story meditations, campers will learn mindfulness and movement in age appropriate, fun, creative, and engaging ways to gain physical, mental, and emotional stability to adapt to an ever-changing world. 
 
Yoga Camp (9 to 12 years old):
 
Campers will learn strength, balance, attention, and coordination through fun yoga games and challenging yoga sequences along with partner and group poses. Additionally, participants will learn effective stress and anxiety coping methods using breathing exercises and mindfulness exercises, as well as the importance of self-love and kindness.
 
Beginner series for adults:
 
In  this six-week beginner series, participants will learn the basics of yoga in a relaxed and supportive environment. Each class builds upon the previous one, focusing on standing poses, forward bends, and beginner inversions for building strength, stamina, and balance. Additionally, participants will be introduced to breathing techniques, mindfulness and meditation that will help them relax, reduce stress, and reduce anxiety. 



Registration begins March 21, 2022 for Town of Plattsburgh residents and March 28, 2022 for non-residents.

Current COVID-19 guidelines will be followed for all programs.  Each participant will receive a reminder email with all program details and updated guidelines approximately one week prior to camp.

Youth Camp
Are you curious about what yoga is or do you want to improve your yoga skills?  Well this camp is for you!  During camp we will explore various yoga poses, along with how to calm the mind and body.  Games and challenges will be used to motivate all of us to connect with the Earth and others around us.  Together we will build a bridge between mental and physical wellbeing with a tremendous amount of fun!

Youth Camp Session 1
August 8th - August 12th, 2022
9:00 AM - 10:15 AM
Age: 6-8
Cost:  $20.00 residents, $30.00 non-resident

Location:  Cadyville Recreation Park, 114 Goddeau Rd Cadyville, NY 12918
Register by July 25th.

Youth Camp Session 2
August 8th - August 12th, 2022
10:30 AM - 11:45 AM
Age: 9-12
Cost:  $20.00 residents, $30.00 non-resident
Location:  Cadyville Recreation Park, 114 Goddeau Rd Cadyville
, NY 12918

Register by July 25th.


Adult Yoga
July 26, August 2, August 9, August 16, August 23, August 30
6:00 PM - 7:00 PM
Age: 18+
Cost:  $30.00 

Location:  Treadwell Mills Park
Register by July 11th.



Refund Policy

Register Activity Ages Grades Days Date/Time Fees
 
  Activity Canceled
View Registration Eligibility
Youth Yoga Session 1 2022 * CANCELED
6 - 8 N/A MTuWThF  08/08/2022 - 08/12/2022
09:00 AM - 10:15 AM

Cadyville Recreation Park
$20.00 Res, $30.00 Non-Res
 
   This Activity Full
 Log In
Youth Yoga Session 2 2022 
9 - 12 N/A MTuWThF  08/08/2022 - 08/12/2022
10:30 AM - 11:45 AM

Cadyville Recreation Park
$20.00 Res, $30.00 Non-Res
 
   This Activity Full
 Log In
Adult Yoga 2022 
18 - 100 N/A Tu  07/26/2022 - 08/30/2022
06:00 PM - 07:00 PM

Treadwell Mills Building
$30.00 Res, $30.00 Non-Res
* Adjustments and discounts will be applied during checkout if applicable. *

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